Bio = biology
Vie = Lifestyle
Hi, I'm Stephanie. Nutrition is about more than just the foods we eat. It is a holistic and vital aspect of wellness, and in my clinical practice I take a bio-individual approach that understands your body's unique needs, and accounts for your personal preferences and lifestyle. Based on my knowledge of human physiology and functional nutrition, I can personalize a plan to help you achieve and maintain your wellness goals. I don't believe in fad diets or a one-size-fits-all approach. I follow functional medicine principles, treating the whole person and addressing the root cause of your unique challenges.
Through following my personalized diet, supplement, and lifestyle recommendations, you can replenish nutrient deficiencies, increase energy, lose weight, and help combat or prevent illness. Your goals are my priority, and I can't wait to help you achieve them.
"Wellness is a connection of two paths:
knowledge & action."
“Stephanie was wonderful to work with. Knowledgeable, kind and passionate about about nutrition. She lives the lifestyle she teaches to her clients. She factored in all of my medical needs (which were many) when creating a nutritional plan for me. She made sure I understood and was comfortable with the plan she proposed to me. I will continue to work with her and I would recommend her to family and friends without hesitation."