Your 28-day program includes:

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• A complete 28-day meal plan, focusing on foods that support a healthy immune system and overall wellness.

• Recipes & shopping lists (follow the meal plan or simply choose the recipes that are most appealing to you).

• Access to my favorite high quality immune support supplements; you will have access to a pre-filled cart with my optional immune support bundle. This bundle of supplements will enhance your program, supporting the immune system by delivering potent nutrients known to boost the immune system. 

• Access to an exclusive wellness app ("Well World") for tracking your diet, movement, symptoms, sleep, hydration, and more.

• Daily reminders and inspiration through your wellness app (think of it as your "health coach in your pocket"!).

• Communication with me, your nutritionist, via messaging within your wellness app, so you can ask questions or seek guidance any time

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